Category Archives: Fitness

5 SIMPLE CHANGES FOR A HEALTHIER 2016

January 11, 2016

Well, it’s 2016. How did that happen? My little boy turned 6 months old right before the New Year and I can’t believe that in a few short months, I’ll be organizing his first birthday party.   It seems like every year at this time, we are inundated with New Year’s resolution plugs and motivational Continue Reading »